The Happiness Program

The Happiness Program for Women

Heal Your Relationship with Yourself

"I am beyond pleased with the program, the structure of it, and the content. It helped me to see things in a new way and to really slow down."
Ashley M.
Asheville, NC
"For the first time in a long time, I have started to feel better. This program will rock your world in the best of ways."
Kathy P.
Kansas City, KS
"If I were a doctor, I would write a prescription for this course to all women dealing with depression or self-worth issues."
Julie F.
Tahoe City, CA

Ready to Get Started?

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About the Course:

The Happiness Program is for women who have everything in life but are still unhappy and feel lost and empty. The Happiness Program teaches you that you are the source of your unhappiness. This intrinsic unhappiness comes from an unhealthy relationship with yourself. In this course, you will learn how to build a healthy relationship with yourself to feel good about who you are and have a deep knowing that you will be okay in your life.

In this transformational online course, you will learn to::

  • Build confidence and strength to handle your emotions and life.
  • Slow down internally and to be in charge of your self.
  • Understand and accept who you are.
  • Use transformational tools to persevere through the challenges of life.
  • Care for yourself and value who you are.
  • AND be free to be yourself and be on equal ground with others.

Two Options to Get Started Now:

Gold Tier

Self-Regulated Course
$ 995
00
  • Self-guided without tracking from Karyn.
  • Fixed time frame to support your success.
  • No guarantees or refunds available. Sorry.
APPLY NOW
.

Platinum Tier

Monitored Course
$ 1995
00
  • Karyn monitors your progress through the course.
  • Get Karyn's feedback on your weekly homework.
  • 100% satisfaction guarunteed (*details in FAQ's).
APPLY NOW
.
"I would recommend this course to any woman who is ready to change and take responsibility for her happiness."
Melissa F.
Alberta, Canada
"Before The Happiness Program, I had lost my spark and joy. Now, I have my sparkle back, and I’m having fun again!"
Pam H.
Centennial, CO
"Nothing around me has changed, but I have, and that has changed everything. I have finally found my groove in life."
Linda P.
Reno, NV

Frequently Asked Questions:

My husband wants me to take the course, but I don't think I need it. Should I still take it?

You must take the course for yourself because you know that your unhappiness comes from you, not your husband. The course is only successful if you take it for yourself.

Yes. However, we strongly recommend starting with The Happiness Program to build a healthy relationship with yourself before working on your marriage.

Traditional therapy typically requires a patient to explore their upbringing and their life circumstances to better cope with their current emotional and behavioral issues. Self-help resources provide knowledge that may be informative but rarely transformational.

The Happiness Program is an educational course that is a transformational, experiential program with a tangible outcome: your internal feeling of being happy.

The Happiness Program is not meant to improve or save your marriage. However, the foundation of a healthy marriage requires a woman to be happy. The Happiness Program is the first place to start working on yourself so you can positively influence your marriage and your relationship with your husband.

It is an 11-week online course with an introduction, nine modules, and a course overview. Each module includes video lessons taught by Karyn and homework that allows you to integrate and experientially apply what you are learning.

No. While the course is self-guided, it is not self-paced. We have found that students do best when they stay accountable to the course’s 11-week structure. If an extenuating circumstance comes up during the course, we will work with you to adjust your schedule.

For most students, the weekly time commitment is about three hours, which is only 25 minutes a day.

You can expect to learn a new approach to happiness that creates an internal shift, helping you feel good about who you are. While some of your behaviors may change, the Happy Wife Program focuses more on changing your behaviors.

No. We have found, through years of experience, that our students do best when they invest in themselves and commit to paying in full upfront. We want our students to be all in.

For the monitored course, we offer a happiness guarantee. If you are not happy with the results at the end of the monitored course, we will happily refund your investment, no questions asked. We only ask that you faithfully complete each module of your program and its homework assignments.

*We do not offer a guarantee on the self-regulated course. 

Let's Get Started:

Gold Tier

Self-Regulated Course
$ 995
00
  • Self-guided without tracking from Karyn.
  • Fixed time frame to support your success.
  • No guarantees or refunds available. Sorry.
APPLY NOW
.

Platinum Tier

Monitored Course
$ 1995
00
  • Karyn monitors your progress through the course.
  • Get Karyn's feedback on your weekly homework.
  • 100% satisfaction guarunteed (*details in FAQ's).
APPLY NOW
.

More Kind Words:

"The Happiness Program gave me the courage to look inside of myself. It showed me to be curious about the truth of myself instead of being fearful. I found comfort and strength as I progressed through the course. It took me on a journey to learn to trust myself and that what I think and do, matter. I truly feel an internal shift in the way I feel from beginning to the end of this course. I feel calmer, more peaceful and hopeful inside. I look forward to applying the concepts I learned for the rest of my life."
Dianna G.Seattle, WA
"I am so grateful that my husband stumbled upon one of Karyn's videos and shared it with me. Fortunately, I was ready to hear her message. After reaching a point where I knew I needed accountability for changing, and seeking some help, I learned of this program. I was ecstatic to see that there was a course on Happiness- the thing I had been longing to feel for so many years. And what's beautiful is that happiness, as defined by Karyn, is having a positive relationship with oneself. Wow! Lightbulb! It's not anything external, but already in all of us. I am beyond pleased with the program, the structure of it, and the content. It helped me to see things in a new way and to really slow down and consider HOW I was in relationship with myself, and HOW that impacted all other interactions for better and worse. I feel more connected to myself now and am so excited to start the Happy Wife Program. Thank you for this incredible program- an investment I am so grateful to have made in myself."
Ashley M.Asheville, NC
"This program has given me the hope to change and be happy. No matter what I did, no matter what I tried, nothing worked. I felt like a failure. I was stuck and going through the motions day by day. Existing, not living. I blamed everyone and everything else for where I was in life. I didn't like who I had become and was lost. I also felt guilty for trying yet another form of 'self-help' that I was afraid wouldn't work, just like everything else. The Happiness Program has shown me that happiness is not only possible, but it's simple. Once I had the truth, everything clicked. I am starting to remember who I was, and who I am. No more hiding and being who I think everyone else needs me to be. I can't wait to see who I become. Thank you for giving me my hope back."
Antoinette G.Boston, MA
"I am amazed at how different I feel about myself now at the end of the program. I am learning how to slow down and think before reacting. I am more in control of myself and my emotions. I am still learning but I know that I am capable of more than I thought was possible at the beginning of the program. I have also noticed many positive changes in my health. I have more energy, less anxiety and have been able to focus on my home and family more. I have hope for the future and look forward to learning even more in the Happy Wife program."
Shannon N.Dallas, TX
"My husband found Karyn Seitz, i.e. The Happy Wife School, and had me watch the next day. Her message clicked immediately and I started to watch and listen to her on YouTube and Spotify. For the first time in a long time, I started to feel better. Whatever you do, keep watching and listening to her. You will find that you are not alone. I took The Happiness Program and spent the next 10 weeks on me, reflecting and seeing how I ended up in my situation. I started looking inward, and not at someone else, and realized that I am in charge of my happiness. This program will rock your world in the best of ways."
Kathy P.Kansas City, KS
"At the beginning of the course, I felt defeated, unhappy, as if I had lost myself. I wasn’t placing myself first, blaming others for my unhappiness, often feeling useless, and unappreciated. However, this journey has completely transformed my mindset. I’ve learned so much about myself and most importantly, the power of prioritizing me and not letting external circumstances control my happiness. Today, I am overflowing with joy, realizing that my happiness is entirely within my control. Words cannot express how much I’ve enjoyed taking the time to learn about myself and embracing the beauty of change. I love myself, I prioritize my well-being, I am self-aware with emotional intelligence, I am confident, I am a great wife and mother, and every day, I am committed to practicing the things that bring me happiness!"
Candice P.Baltimore, MD
"Oftentimes we think we know about a subject logically but the connection to the heart and mind is short-lived. The Happiness Program connects the heart and mind on a whole new level starting with the understanding of who “me” is. I’m thankful that Karyn’s thought provoking and straight talk shines a light on the true issue. The hard work is honestly getting to know the real “me” and the willingness to accept the changes needed to be genuinely happy. Karyn provides the path to truly understanding where happiness is and how to get there and I thank her for the wisdom and guidance along the way."
Catherine C.Phenix, AZ
"Holding a mirror up to our faces and realizing you don't like the person you see can be difficult. The Happiness Program taught me that by taking responsibility for my own life and happiness I can change to be the person I was meant to be. Having the choice of how I show up every day is very freeing. I have come along way in 10 weeks, and I got a lot from the program. It was well worth the investment."
Emma H.Ireland
"This course changed my life. I am beyond grateful to have a new and better paradigm on life. Karyn knows what she is doing and has walked with so many different women, that she has found what works to help EVERY woman she works with to succeed in being totally content in their life. So incredibly grateful."
Rebecca H.Breckenridge, CO
"What an amazing journey from start to finish! I enjoyed every building block module and all the learning, understanding, and growing that came with it! Thank you, Karyn, for your kind, understanding, genuine way, walking me through each phase, turning on the light and showing me the truth. It was as though you held my hand through a dark tunnel to see and reach the light at the end. You will always have a special place in my heart, and I will be forever transformed from this course. It is profound! Thank You!"
Liza K.Salt Lake City, UT
"The Happiness Program was a deep dive into myself and dissecting why I am unhappy, feeling stuck in my life and hopeless. It is by far the most useful and transformative “self” work I’ve ever done. The lessons and homework are made with care, purpose, and expertise. While the course is self-guided, Karyn’s team is hands-on and was there provide guidance before, during and after the course. Karyn is an extremely knowledgeable, generous and self-aware woman. It is obvious that she cares a lot about her students. She is truly teaching from her heart and own experiences and that gave me incredible motivation throughout the course."
Amanda S. Montreal, Canada
"Karyn’s happiness course helped me to internalize and accept the reason why I was unhappy in life was due to my own choices and decisions. And that I cannot blame anyone or anything else for that. The good news is that I can change and choose a different path and become happy. I enjoyed the class and content. I believe it was well worth the time and investment. I learned so much about myself and how best to love and value me, which ultimately benefits my relationships with others. Thank you Karyn!"
Amy C.San Jose, CA
"When I stumbled upon The Happiness Program, I didn't like myself, my marriage was on the rocks, and I was running from the responsibilities of life. The course was just a start to my journey of change. Little did I know, I would find peace and calmness in myself within the first two weeks of the course. The guidance and wisdom Karyn presents was worth every bit of my time and investment. I am now slowed down, kind, gentle, loving, and content. My husband notices the changes in me, too, and our marriage is now becoming as Karyn describes it, “like a dance”. All of this is because the course gave me the tools to find me."
Mandy O.Tulsa, OK
"I went into this course unsure of who I am or what I wanted. I didn't feel valuable enough to think those things mattered. Now that I have completed the course, I feel valuable, and I am excited to explore who I am and what I love to do. I would highly recommend this course to all women, but if I were a doctor, I would write a prescription for this course to women dealing with depression or self-worth issues. My life is forever changed... for the BETTER."
Julie F.Tahoe City, CA
"This program has given me the hope to change and be happy. I was stuck in a cycle of blaming everyone and everything for how I was feeling in my life and I constantly felt guilty and beat myself up. The Happiness Program has shown me that happiness is a simply lifestyle change and everything clicked. I now have the tools to be happy within myself and I am excited to carry on the journey to having a healthy relationship with myself and to feel good about myself."
Kate FLondon, England

Need Advice?

Schedule a 60-minute coaching session with Karyn for quick answers to pressing issues in your marriage.
Schedule Now

My Honest Disclaimer:

The views and perspectives on relationships that are expressed in my videos, courses, and The Happy Wife School YouTube channel are meant for women married to good men and good men who are experiencing relationship issues within a range of behaviors that are common and usual – what you might reasonably expect your neighbors or friends to be going through behind closed doors. My message is not for aggressive, violent, or compulsive behaviors in a marriage or relationship that are threatening or dangerous. If you are experiencing such behaviors and/or physical abuse, you should seek a licensed mental health professional trained in dealing with domestic abuse.

Karyn Seitz and The Happy Wife School are not engaged in the practice of psychotherapy, clinical counseling, or any medical practice. You should not interpret any part of my videos as traditional psychological, medical, or emotional therapy. Karyn Seitz is not a licensed health professional. You should seek help for any specific psychological, medical, or emotional problems with a mental health professional or qualified physician.